The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.
- Albert Camus
Classes
Apart from the Olinda Community House, classes are ongoing and can be joined at anytime. Please contact Frank beforehand to book and to discuss suitability for any particular class.
| Time | Description | Location |
| Monday 6:30 - 7:45pm |
Term based accessible class. Suitable for beginners & those wanting a regular practice at this level. Contact the Olinda Community House for enrolment: 9751 1264 |
Olinda Community House Olinda |
| Wednesday 7pm - 8:30pm |
Ongoing accessible class. Suitable for beginners & those wanting a regular practice at this level. | Kumbada Studio Kalorama |
| Thursday 11:20am - 12:20pm |
Ongoing accessible class. Open to members of the Aquatic Centre, however one-off attendance is possible. Contact the Centre for details. | Monbulk Aquatic Centre Monbulk |
| Thursday 6:30pm - 7:45pm |
Ongoing accessible class. Contact Frank directly for details. | Camberwell Pilates and Yoga Studio Camberwell |
| Saturday 8:30am - 10am |
An open class for all comers. Postures are adjusted for particular individual requirements. A great way to start the weekend. | Kumbada Studio Kalorama |
| Sunday 9:00am - 10:00am |
Ongoing accessible class. Open to members of the Aquatic Centre, however one-off attendance is possible. Contact the Centre for details. | Monbulk Aquatic Centre Monbulk |
Fees
Fees at Monbulk, and the Olinda Community House are set by those institutions. Please contact them separately for details and enrolment.
My own classes at Kumbada and Camberwell are ongoing and usually paid for in blocks of ten classes. Casual classes are possible. If you book a block of ten classes you would be expected to use them within 12 active weeks of purchase. An “active” week being a week in which your normal class runs. You are welcome to attend more than one class per week, or to attend on a different day if you are unable to make your usual class.
Concessions are available on request.
| Options | Cost |
| 10 Class Block: | $180 |
| 5 Class Block: | $95 |
| Casual Class: | $20 |
Bank Deposit Details
| BSB: | 067 167 |
| Account Number: | 10678805 |
| Account Name: | Frank Ryder |
Terms and Conditions
Dynamic Yoga is offered as a general yoga practice that invites an ongoing enquiry into the nature of the self, that it might lead to life being lived more freely, and not as a therapeutic process for any specific condition, even though many students report improvements with particular problems they may have.
Therefore:
- Classes are undertaken at your own risk.
- You will be expected to take responsibility for your own actions at all times.
- You are not expected to respond specifically to any instruction if this is not possible.
- You should honour your own capacity just as it is and listen to your body so that you can judge your own need to leave a posture if that is necessary for your own benefit and safety.
- Coming out of a posture, or resting during a class will not lead to you being judged negatively by the teacher.
• If you are in doubt please consult a doctor and advise us of any conditions before attending.
• No liability is accepted for:
- unforeseen changes in your personal circumstances or other events beyond our control,
- any injuries or illnesses incurred during the class.
• In general, no refunds are given. However, you should consult with your teacher immediately you feel an issue or problem has arisen.